WHY APPLE CIDER VINEGAR WORKS FOR WEIGHT LOSS ON KETO

Apple cider vinegar has benefits beyond tasting nice! Did you know that ACV taken before a meal can also help control glucose and help you lose more weight? My name is Christina and in January 2016 I weighed 118kg or 261lbs. I was morbidly obese and in danger of dying. After 1 year on a ketogenic diet I've lost over 105lbs and completely reversed PCOS. Unlike other keto experts out there I've been morbidly obese and been through the weight loss journey. I know the pain and the struggles of living as an obese person and what it takes to get through the weight loss journey. I'll share my knowledge of keto, meals ideas, tips & tricks and simplify the science I learn. Subscribe and join me on a journey to a healthier us! Subscribe and then hit the ? for upload notifications! Never miss a video. Find me on Facebook: https://www.facebook.com/groups/ketoc... Find me on Twitter: https://twitter.com/Keto_Christina Follow me on Instagram for daily updates: keto_christina DISCLAIMER: I am not a medical doctor and will never give anyone any medical advice. I am a ketogenic nutrition and health coach and I'm giving my opinion on what works for me. I cannot give advice unless you are a paying client. If you are unsure please contact your doctor.