Yoga Flow Series Notebook #23 - Short Aerobic Flow | Gwen Lawrence

This short aerobic flow is perfect for when you are super busy but want a heart-pumping workout! Yoga Flow Series Notebook #23 - Short Aerobic Flow | Gwen Lawrence Don't forget to subscribe! http://bit.ly/HBwv2D Website: http://gwenlawrence.com/ Twitter: https://twitter.com/GwenLawrence Facebook: https://www.facebook.com/GwenLawrenceYoga G+: https://plus.google.com/107642867052590334810/posts