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Small Waist Abs Workout for an Hourglass Figure SAVE FOR LATER and feel the BURN! #absandwaist
У вашего броузера проблема в совместимости с HTML5SAVE FOR LATER and feel the BURN! ????
1. Side Plank Crunch (L & R)
2. Side Plank Hip Dips (L & R)
3. Oblique Crunch In and Outs
4. Heel Taps
5. Side Oblique Crunch (L & R)
Exercise: 45 seconds
Rest: 15 seconds
Sets: 2-3
Looking for more workouts that target your abs? Join me on my @burn App ???? to get access to full length follow along workouts.
Plus we all know abs are made in the kitchen ???? Get a free 1-1 consultation with our dietitian!
Link in bio to train with me ????????
#rebeccalouise #burnapp #waisttraining #absandwaist #absworkout #hourglassabsworkout #core #athomeabs
Теги:
Rebecca Louise fitness fitness fitness tips workouts at home workout lower body workout lower body at home workout easy workout backyard workout motivational workout content workout ideas 5 movement workout abs and waist abs workout abs core core workout small waist hourglass waist slim waist
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