Brushing Your Face and Ears for Sleep | ASMR

If you're like me, you find brushing sounds and visuals very relaxing, and find it immensely helpful for sleep. I hope you enjoy this video. Headphones recommended for the optimum audio experience. ASMR stands for Autonomous Sensory Meridian Response. This describes a tingling / static feeling on the skin, typically located at the scalp, base of the neck, and/or spine. It can incite feelings of positivity and calmness. It is most often triggered by specific audio or visual cues.