Burn Belly Fat: 10-Minute Strong Standing Abs Home Workout
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Looking to kick up your core work a notch? Try these weighted abs exercises that use dumbbells to add an additional challenge for your core and boost your calorie burn by working multiple muscle groups off the floor.
Recommended Equipment: 3-5 lbs dumbbells
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For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
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