No. 47 | Legs and Booty HIIT Workout | Beginner and Low Impact Modifications included

#LEGWORKOUT #mrandmrsmuscle #homeworkout #legworkoutathome #tonedlegs #gymsharkleggings --- This amazing Gym Outfit is the Teal Vital Seamless Sports Bra and Leggings from Gymshark SHOP MY LOOK & THE NEW Collection - https://gym.sh/muscle-womens -- Grab our Workout Calendars and Weight Loss Meal Plans from: https://MrandMrsMuscle.com -- MUSCLES WORKED ? RED = Primary Muscles ? BLUE = Secondary Muscles ---- PREVIEW THIS WORKOUT: https://www.instagram.com/p/B8hLy5Up9QG/?utm_source=ig_web_copy_link --- WARM UP: https://youtu.be/YAPloaFQF0E COOL DOWN STRETCH: https://youtu.be/hNCqIgl7Pjc __ MAIN WORKOUT WEIGHTS USED: 3kg Dumbbells -- 1) Curtsy, Reverse Lunge Knee Up - left 2) Curtsy, Reverse Lunge Knee Up - right 3) Good Morning to Squat 4) Skater Jumps 5) Sumo Squat Pulse 6) Calf Raise Variations --- ⚠️Need a slightly less intense version??⚠️ --- Try: 3-4 Sets // 12-15 Reps // 45s Rest --- FOR MORE WORKOUTS FOLLOW US ON ALL CHANNELS Use our Website - https://www.mrandmrsmuscle.com Follow us on Instagram - https://www.instagram.com/mrandmrsmuscle Like our Facebook Page - https://www.facebook.com/mrandmrsmuscle Sub to our YouTube Channel - https://www.youtube.com/mrandmrsmuscle Get My Fitness Supplements - https://womens.best/mrandmrsmuscle Our Gymshark Outfits - https://gym.sh/muscle-home --- PLEASE SHARE OUR WORKOUTS WITH SOMEONE WHO NEEDS MOTIVATION AND HELP XXX ---- #homeworkout #intensehomeworkout #fitness #gymsharkwomen #gymshark #gymsharkleggings #gymsharkoutfit