Yoga for Focus and Insight - 13 minute balance sequence

A 13 minute sequence designed to strengthen your third eye and crown chakras. This short flow focuses on balances to help develop concentration and to open up intuition, imagination and clear-sightedness! Big thanks to our friends at one of Brisbane’s best (and coolest) yoga studios – Stretch Yoga - a beautiful space filled with natural light, plants and a wall of quotes to inspire your practice. Check out their packed timetable here ... http://bit.ly/stretchyogabrisbane