Backyard Ab HIIT Workout! #rebeccalouisefitness #absworkout

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Add this workout to your plans this week for a boost of energy and serious BURN ????

1. Across Body Crunch
2. Woodchoppers (L&R)
3. High Knees
4. Across Body Punches
5. Mountain Climbers
6. In and Out Jacks

Exercise: 35 seconds
Rest: 15 seconds
Sets: 2

#rebeccalouise #absHIIT #absworkout #cardioworkout #athomecardioworkout#weekendworkout #cardio #fitness