Monday, 15 June, 2026г.
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QUICK 5 Min CORE Sculpting Session! #rebeccalouise #absworkout
У вашего броузера проблема в совместимости с HTML5Get ready to feel the burn with these exercises I love to add weights too ???? (call me crazy!)
1. Deadbugs
2. Hollow Body In and Outs Knees at 90
3. Single Leg Drop w/ Arms at 45
4. Across Body Press
Exercise: 30 seconds
Rest: 15 seconds
Sets: 2
Weights are optional!
#rebeccalouise #burnbyrebecca #athomeabworkouts
Теги:
Rebecca Louise Abs Workout Core Exercises Toned Abs Sculpted Abs Women's Fitness Superset Workout Fitness Routine Flat Tummy Workout Six-Pack Abs Women's Health Intense Ab Workout Belly Fat Burn Fitness Challenge Home Workout Quick Abs Workout Female Fitness Bodyweight Exercises Abs Circuit Slim Waist Workout Summer Abs Abdominal Exercises At-Home Fitness High-Intensity Interval Training (HIIT) Waist Slimming Exercises Beach Body Workout
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