Wednesday, 05 August, 2026г.
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SCULPT Your Upper Body and Abs #rebeccalouisefitness #upperbodyworkout
У вашего броузера проблема в совместимости с HTML5You’ll feel the burn after this at-home workout, are you ready? ????
1. Diagonal Arm Raises (Palms Up)
2. Single Arm Extensions
3. Prayer Pulses
4. Side Plank Dips
5. Oblique Crunch In and Outs
6. Side Oblique Crunch Left and Right
Exercise: 35 seconds
Rest: 15 seconds
Sets: 2
#rebeccalouise #armsandabs #absworkout #upperbodyworkout #athomecardioworkout #weekendworkout #fitness
Теги:
Rebecca Louise Burn App PilatesWorkout UpperBodyToning AtHomeWorkout WeightsWorkout WomenFitness ArmWorkout ShoulderWorkout TricepsExercise FitnessForHer BodyToning HomeFitness StrengthTraining TonedArms SculptedShoulders HealthyLifestyle WorkoutMotivation EmpowerWomen StrongAndToned ExerciseRoutine FitnessJourney Abs workout At home abs workout Abs How to get abs Abs and arms workout Upper body workout
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